Feel Better Nutrition Services
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1:1 Nutrition Counselling
Online 1:1 nutrition counselling for people living with and beyond cancer. Whether you’re feeling confused about food, struggling with side effects, or rebuilding trust in your body after treatment, these sessions are tailored to support you.
Each session includes a personalised assessment of your diet, symptoms (including gut health), lifestyle, and any recent blood results. Sessions often include an in-depth look at your relationship with food and your body, and help untangle barriers to nourishing yourself in the best way you can. -
Breast Cancer Programs
Choose from three breast cancer programs — an express option; dedicated support during treatment; and a focused survivorship pathway for those no longer in active treatment.
Each program includes a blend of 1:1 sessions, resources and recipes, and peer support, so you can get the right level of care for where you’re at. Whether you're managing side effects or rebuilding after treatment, these programs are here to help you feel more confident with food, stronger in your body, and supported every step of the way. -
Resource & Recipe Hub
Explore self-paced nutrition guides and recipe eBooks designed for people living with and beyond cancer. Ideal if you’re after simple, evidence-based nutrition support you can access anytime — no appointments needed.
Whether you’re navigating treatment side effects, rebuilding your confidence with food, or just want feel-good meals that support long-term health, there’s something here for you. Each resource is thoughtfully created by an oncology dietitian (that’s me!) to help you cut through the confusion and feel more in control of your food choices.
Breast Cancer Programs
Cancer Treatment
Nutrition Package
This option is why Alex built Feel Better Nutrition. These bundles provide extra support and someone to hold your hand every step of the way during cancer treatment. Alex will help you stay on top of side effects, reduce food anxiety, and maximise your nutrition throughout the treatment process. She will help you decipher fact from fiction, and can also support you in finding a healthy relationship with food and your body. And you’ll gain exclusive access to the FBN Resource Hub and Community Nutrition Group!
Cancer Survivorship Nutrition Package
So you’ve finished treatment and you’re ready to move onto the next stage of your life, but you still feel tired and drained from the whole experience, and worried about the cancer returning. Nutrition plays an important role in reducing the risk of recurrence. Learn the skills to nourish your body well, feel comfortable in your body, and get back to enjoying your life. This is a 6-8 week program for cancer survivors which can be extended as needed. And you’ll gain exclusive access to the FBN Resource Hub and Community Nutrition Group!
Breast Cancer Essentials: Express Package
The Express Nutrition Program is a quick option designed for those who want to feel more confident with nutrition at any stage of their cancer journey. Perfect for those who already have a good understanding of nutrition but need expert guidance tailored to their unique needs—whether it’s managing treatment side effects, supporting recovery, or planning for long-term health.